General > Kayaking
Liffey Descent 2011
M1XR:
i wouldnt mind givin it a shot....i know of people who have no experience who have done it, strange.....what kinda training you recomend....lond distance flatwater or what? :P
Ley-Ley:
Long distance flatwater, it's all about the stamina. Most of the weirs are handy, the most difficult part is after the last weir where there is just a long stretch of flatwater.
M1XR:
cool, yeah just lookin at the map here, it looks long enough, what is the distance? :blank:
kmck:
17 miles ish.
I will probably do rescue this year, lots of fun and great practice for err... rescue. You get a t-shirt and a meal and tickets to the evening out for free!
M1XR:
nice ...on the ld forum they recommend a few warm up rough water races.... what examples are there around ireland over the summer and do many people do them afro.gif
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