helenas ucc "freestyle" trip was eventful.... 
 did sluice (and yes, swam, fucked up my roll and someone landed on me when i nearly had it) then practised rolling and did it again...... then we had a "game" of possession polo..... which had 3 teams of unknown origin and 2 people doing freestyle in the middle of the pitch....... 
random and a tad disorganised in typical UCC fashion, but my god the facilities are unreal... 

 hot showers and all!!