« previous next »
Pages: 1 [2] 3 4 5

Author Topic: Freestyle Coaching!  (Read 28489 times)

Offline oisin.mchugh

  • Posts: 90
    • Vimeo
Re: Freestyle Coaching!
« Reply #15 on: November 05, 2012, 20:57:19 »
definitely up for it if level 4 training doesnt go ahead :)
Logged

Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #16 on: November 06, 2012, 21:11:30 »
so whats the story with this?
Logged

Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #17 on: November 07, 2012, 13:27:07 »
« Last Edit: November 08, 2012, 14:51:16 by Douchier »
Logged

Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #18 on: November 07, 2012, 13:39:09 »
can i swap to the 11th please?
Logged

Offline Niall Finch

  • Safety Officer 13/14
  • Posts: 881
  • Onwards and downwards !
Re: Freestyle Coaching!
« Reply #19 on: November 07, 2012, 13:45:44 »
Provisionally all good for the 2nd - though it will depend on my head being better by then !  ;D
Logged

Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #20 on: November 07, 2012, 18:08:27 »
Logged

Offline HelenaC

  • PRO 13/14
  • Posts: 760
Re: Freestyle Coaching!
« Reply #21 on: November 07, 2012, 19:54:43 »
nose clip!!!
Logged

Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #22 on: November 07, 2012, 19:57:49 »
Oh you.

We'll make river-scum out of you yet!
Logged

Offline Maryanne

  • Captain 12/13
  • Posts: 3,120
Re: Freestyle Coaching!
« Reply #23 on: November 07, 2012, 20:35:12 »
I plan on being definitely 100% better in time for the 2nd of December.
Logged

Offline Bill C

  • Posts: 2,138
  • This can only go well
Re: Freestyle Coaching!
« Reply #24 on: November 07, 2012, 21:09:51 »
2nd Dec good
Logged

Offline CormacR

  • Sexually Frustrated Officer
  • Posts: 374
  • I can't change that sexually frustrated thing
Re: Freestyle Coaching!
« Reply #25 on: November 07, 2012, 21:28:25 »
So this gives us 3 solid weeks of lording our new shit hot freestyle skills over the people doing it on the 2nd. Better make them count.
Logged

Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #26 on: November 08, 2012, 01:52:10 »
It would be great if everyone who's going on Sunday could be at the pool today.

I know this might sound weird but we should do some work on rolling. Get a few people and all
try and perfect our rolls, speed them up and maybe pick up a few new ones. Rolling is one of those fundamental things that you can never do too well.

I can assure you that a quicker roll is something that you're really going to appreciate come Sunday

BRAINFREEZE

It's also after a long day, especially if it's cold that you start to get lax, so a bit of tweaking today could make the difference of a swim at the weekend.

Let's BOMB-PROOF those rolls.
« Last Edit: November 08, 2012, 12:25:31 by Douchier »
Logged

Offline Bill C

  • Posts: 2,138
  • This can only go well
Re: Freestyle Coaching!
« Reply #27 on: November 08, 2012, 10:51:58 »
Wear swim hats on Sunday. Don't think, just do it. Stop thinking!
Logged

Offline kmck

  • Posts: 4,529
  • "99"
Re: Freestyle Coaching!
« Reply #28 on: November 08, 2012, 10:58:43 »
http://www.i-canoe.com/Helmets/Head-wear.htm
I don't use one cause I've a massive head but I bought an earwig nearly seven years ago still in good working order even after only been used for cold freshers on rivers.

Logged

Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #29 on: November 08, 2012, 12:17:20 »
who exactly is driving on sunday and how many spaces have we got. apparantly im not allowed drive cus those roofracks are too dodgy so i'll be needing space!
Logged
Pages: 1 [2] 3 4 5
« previous next »