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Author Topic: Friday anyone?  (Read 10388 times)

Offline kmck

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Re: Friday anyone?
« Reply #15 on: May 10, 2009, 14:06:29 »
My advice is to get into a physio and build back up the muscle. Running white water would not be a good idea as you are more likely to put pressure on a weakened joint. Get some professional advice and help
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