Howdie!
There's a wonderful looking training day coming up this Sunday. It's part of a series female weekend events organised to help women in paddle-sport to get together and progress in the sport.
"The day will focus on marathon, sprint and wild water kayaking. It will be at the salmon leap canoe club in Leixlip from 9.30 till about 4.30. It's going to be great fun so please keep that date free. Everyone is welcome regardless of age, ability or fitness level. "
After wonderful performances over the weekend I think it would be a great idea for as many of you can to try and build on that and push yourselves into a discipline that's both rewarding in itself and will pay huge dividends with all of your kayaking - aside from it sounding like a whole load of fun.
It costs €10 and will be on in Salmon Leep Canoe Club.
If you'd like to go you can book and pay online here (http://www.eventbrite.com/event/4274960522#)
More info here. (http://www.facebook.com/pages/Female-Kayaking-Weekends/129045383859631)
Video of stuff (http://www.youtube.com/watch?v=vQYGOXvKGOc)
(http://www.youtube.com/watch?v=vQYGOXvKGOc)
This looks brilliant. DO IT!
http://www.youtube.com/watch?v=INj6HPuKJnk