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Author Topic: Freestyle Coaching!  (Read 16513 times)

Offline oisin.mchugh

  • Posts: 90
    • Vimeo
Re: Freestyle Coaching!
« Reply #15 on: November 05, 2012, 20:57:19 »
definitely up for it if level 4 training doesnt go ahead :)
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Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #16 on: November 06, 2012, 21:11:30 »
so whats the story with this?
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Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #17 on: November 07, 2012, 13:27:07 »
« Last Edit: November 08, 2012, 14:51:16 by Douchier »
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Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #18 on: November 07, 2012, 13:39:09 »
can i swap to the 11th please?
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Offline Niall Finch

  • Safety Officer 13/14
  • Posts: 881
  • Onwards and downwards !
Re: Freestyle Coaching!
« Reply #19 on: November 07, 2012, 13:45:44 »
Provisionally all good for the 2nd - though it will depend on my head being better by then !  ;D
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Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #20 on: November 07, 2012, 18:08:27 »
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Offline HelenaC

  • PRO 13/14
  • Posts: 760
Re: Freestyle Coaching!
« Reply #21 on: November 07, 2012, 19:54:43 »
nose clip!!!
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Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #22 on: November 07, 2012, 19:57:49 »
Oh you.

We'll make river-scum out of you yet!
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Offline Maryanne

  • Captain 12/13
  • Posts: 3,120
Re: Freestyle Coaching!
« Reply #23 on: November 07, 2012, 20:35:12 »
I plan on being definitely 100% better in time for the 2nd of December.
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Offline Bill C

  • Posts: 2,138
  • This can only go well
Re: Freestyle Coaching!
« Reply #24 on: November 07, 2012, 21:09:51 »
2nd Dec good
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Offline CormacR

  • Sexually Frustrated Officer
  • Posts: 374
  • I can't change that sexually frustrated thing
Re: Freestyle Coaching!
« Reply #25 on: November 07, 2012, 21:28:25 »
So this gives us 3 solid weeks of lording our new shit hot freestyle skills over the people doing it on the 2nd. Better make them count.
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Offline Douchier

  • Posts: 360
Re: Freestyle Coaching!
« Reply #26 on: November 08, 2012, 01:52:10 »
It would be great if everyone who's going on Sunday could be at the pool today.

I know this might sound weird but we should do some work on rolling. Get a few people and all
try and perfect our rolls, speed them up and maybe pick up a few new ones. Rolling is one of those fundamental things that you can never do too well.

I can assure you that a quicker roll is something that you're really going to appreciate come Sunday

BRAINFREEZE

It's also after a long day, especially if it's cold that you start to get lax, so a bit of tweaking today could make the difference of a swim at the weekend.

Let's BOMB-PROOF those rolls.
« Last Edit: November 08, 2012, 12:25:31 by Douchier »
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Offline Bill C

  • Posts: 2,138
  • This can only go well
Re: Freestyle Coaching!
« Reply #27 on: November 08, 2012, 10:51:58 »
Wear swim hats on Sunday. Don't think, just do it. Stop thinking!
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Offline kmck

  • Posts: 4,529
  • "99"
Re: Freestyle Coaching!
« Reply #28 on: November 08, 2012, 10:58:43 »
http://www.i-canoe.com/Helmets/Head-wear.htm
I don't use one cause I've a massive head but I bought an earwig nearly seven years ago still in good working order even after only been used for cold freshers on rivers.

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Offline Chunderdragon

  • Posts: 476
Re: Freestyle Coaching!
« Reply #29 on: November 08, 2012, 12:17:20 »
who exactly is driving on sunday and how many spaces have we got. apparantly im not allowed drive cus those roofracks are too dodgy so i'll be needing space!
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