hello all, the format is as follows
Friday
Canoe polo,(letterkenny leisure centre)
8 players max. 4 on water , 2 in subs area.
UCD first game Vs. WIT
Saturday morning
White water Relay race:
teams of 6,9,12( i.e. 2,3,4 per section)
Sec 1: 4km grade 2(finn)
Sec 2: 5km grade 3(finn)
Sec 3: gorge section grade 4 (kilmacrennan)
saturday afternoon
Flat water race(lough Gartan)
as classifications have been chnaged i can on;ly for the minute give the distances
long course 8-9km short course 3.5-4km
Sunday
Freestyle to be held on surf(Magheraroaty), no surf freestyle will be flat water compeition.
max team 4, 1 compulsory female